The MTC Severn Plod Ultra - 48 Miles

Much of the route is not signed and sections of the Severn Path can be overgrown. Navigation relies on GPX files and maps.

Competitors must maintain a minimum average pace of 4.0 miles per hour. Runners falling below will be withdrawn.

Checkpoint food is provided with an option to select either vegan or gluten free supplies at registration. Competitors who require other specific foods must supply prebagged items for each checkpoint.

All finishers receive a bespoke medal. Each competitor also receives an MTC head visor at the start. Male and female winners receive trophies.