Phoenix: Surrey - Red Dragon Run

Rather than a single mass start, there is a one hour window in which runners may begin. That means you can set off when you are ready during that period. If you need a particular start time, special requests can be accommodated depending on the distance you have entered.

Yes. The route follows a riverside towpath along the River Thames and is recorded as having no elevation gain or loss, so it is a flat course throughout.

Entry includes access to an aid station on the course, same day results, an athlete profile, a digital race bib and a digital finisher certificate, plus a medal on the standard entry options.

Yes, places are strictly limited for this event, so it is worth entering early through the Phoenix Running website if you want a spot.

Because the format is lap based and timed, the distance you cover is determined by how many 5.3 km laps you complete. Speak to the organisers about any special start time requests or distance questions in advance.