Distance
Terrain
Difficulty
A 6,000 m masters cross-country race for men aged Over 35 upwards on the day of the race, with separate Over 35, Over 45, Over 55 and Over 65 categories and medals for the top three in each.
County cross-country championship racing at Emo Court Demesne
Juvenile, junior and masters races on one programme
Distances from 800 m up to 6,000 m
Team and individual medals with age category scoring
Qualification
Start / Finish
Emo Court Demesne, Emo, Co. Laois
Emo Court Demesne, Emo, Co. Laois
Terrain
Route
Race Day
What you get
Medals for the top three in each masters age category
Team medals with championship scoring for juvenile, junior and masters teams
On the day
Marshals on course
Before you enter
Other questions
Yes. All participants must be members of an athletics club, and entries are made through the club and the online entry system.
Racing is on cross-country terrain, grass and parkland within the demesne. Cross-country spikes or studded trail shoes are the usual choice for this kind of surface.
Entries are required through the online entry system by the closing date, so on the day entry should not be assumed. Check the organiser's page before travelling.
Entry fee not listed
Check the race's registration page for pricing.Emo, Ireland
Sunday, November 1, 2026
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