Tuesday, November 3, 2026
· In 5 days
Distance
Cutoff
Terrain
Difficulty
The longest option of the evening, with three pace bands: roughly 10 to 11 minutes per mile (around 32 minute parkrun), 8.5 to 9.5 minutes per mile (around 27 minute parkrun), and 7.5 to 8 minutes per mile (around 24 minute parkrun). Groups regroup on the route so runners of different speeds stay together.
Club run from Derby Rugby Football Club in Darley Abbey
Choice of four, five and six mile routes
Multiple pace groups from 7.5 to 13 minutes per mile
Runners in faster or longer groups during Step Up Week
Start / Finish
Derby Rugby Football Club, Haslams Lane, Darley Abbey, Derby DE22 1EB
Route
Race Day
Other questions
Step Up Week is a session where participants are encouraged to try a faster or longer group than usual, so they can experience a different pace or distance in the company of other club runners.
The six mile groups run at approximately 10 to 11 minutes per mile, 8.5 to 9.5 minutes per mile and 7.5 to 8 minutes per mile. The five and four mile groups run at approximately 10 to 13 minutes per mile. All pace times are approximate and runners muster on the route to accommodate a range of speeds.
New members and guests are asked to complete the club Join Us form so their emergency contact details are recorded before they join a session.
Yes. Guests are welcome, and they are asked to complete the Join Us form in advance so emergency contact information is held for them.
The route for each session is published in the Derwent Runners website members area rather than on the public event listing.
Entry fee not listed
Check the race's registration page for pricing.Derby, United Kingdom
Tuesday, November 3, 2026
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