Defence Forces 5K

Cork, Ireland

Sunday, October 11, 2026

Choose your distance

Distance

5km

Start Time

10:00

Terrain

Road

Difficulty

Beginner

Overview

5k road race in Tramore Valley Park, Cork. Registration from 9am, race start at 10am. Organised by Cork BHAA.

Tramore Valley Park

The practical side

Start / Finish

Start

Tramore Valley Park (near changing rooms)

Finish

Tramore Valley Park

Terrain

Road and park paths

Route

5k loop within Tramore Valley Park

Getting There

Bus services to Cork city centre, then local bus or taxi

Race Day

Race day: October 11, 2026

Good to know

What you get

Finisher medal

Race photosNo official photography is mentioned; bring your own camera.

Food after the finishRefreshments available

On the day

Toilets

Marshals on course

First aid on course

RecommendedRunning shoes, Water bottle

Parking · FreeYes, free parking is available at Tramore Valley Park.

Public transportBus services to Cork city centre, then local bus or taxi

AccessibilityPark paths accessible

Changing facilitiesYes, changing rooms are available near the registration area.

Water on course · 1There will be at least one water station on the course.

Before you enter

Bad weatherRace proceeds in all but extreme weather

DogsProhibited for safety reasons. Check organiser policy.

Time limitNo cutoff time is specified; the course remains open for all finishers.

Entry fee not listed

Check the race's registration page for pricing.

Registration TBC

Cork, Ireland

Sunday, October 11, 2026

Cork BHAA

View organiser page →

Official website Organiser website Facebook

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Race finished

Defence Forces 5K

Overview

The practical side

Good to know

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