5+5 da Rosquilla

It is recommended to arrive at least 45 minutes before your race start. This gives you enough time to collect your race number, use the facilities, and do a gentle warm-up. Exact start times for the 5K and 10K will be published closer to the event date.

Typically in events like this, the 10K starts first, followed by the 5K, or they may have separate start waves. All runners begin at Plaza de Bugallal. Follow the marshals’ instructions and pay attention to the announcements at the start area.

Yes, the 5K distance is perfect for beginners. The 10K is also accessible but requires a basic level of fitness. The race takes place on asphalt roads, which is generally a forgiving surface, and the atmosphere in Puenteareas is supportive. Just make sure to train properly and enjoy the experience.